I am meeting a strange woman at King’s Cross Station, London today – strange in the sense that she is unknown to me – to research another hopefully gripping instalment of a book I am writing. All will be revealed in due course.

imageI’m hoping we can find somewhere quiet and discreet to conduct our interview with my MP3 recorder. Her story is tragic, heartbreaking and totally fascinating.

When I return home it will be time to head into Cambridge for the Speakers Club, part of Toastmasters International, where I shall be evaluating a speech. My evaluation will then be evaluated. The whole evening is based on evaluations aimed at encouraging nervous speakers like myself and these are done along the lines of recommendation, praise and recommendation.

My personal challenge with public speaking is not to rely on learning a speech off by heart, but to ad lib so I can confidently present a well structured speech without rehearsing each word parrot fashion.

Each speech has a different challenge and the one I am observing must emphasise body language and engaging an audience with eye contact.

Toastmasters is a safe and encouraging environment for anyone like me who dreads public speaking and I heartily recommend it. It really has made a terrific difference to my confidence.