Is there such a thing as a wonder drug? I was interested to read about Polypill, a cheap five-in-one pill which it is claimed can protectimage against heart attacks and stroke.

It seems to be targeted at the over 55s. But how many of our young people today will reach that age?

During a recent visit to my doctor for a routine blood test, I was also screened for diabetes. I was told by the practice nurse that this test was carried out on all patients because the disease was increasingly affecting younger people. Cases are now being diagnosed on people in their 30s and 40s, when previously the usual age was 60s and 70s.

She told me with an air of despondency that our young people today will day young because of their poor diet and lack of exercise. They are signing their own death warrant by their inertia and ignorance.

The latest worrying news for them is that bowel cancer has increased staggeringly by 120% among the under 30s. Obesity and lack of exercise are blamed for this rise in cases reported between 1997 and 2006.

What is totally shocking about this is that our supermarkets are heaving with healthy foods, and we have an abundance of well equipped gyms, both in the private and public sector. The tools are out there for our young people to avoid an early grave.

Could I suggest that school gyms and sports fields are made available to local communities free of charge during evenings, weekends and school holidays to get them moving. At least it’s a start, and I would welcome your bright ideas on this topic…