image   I would like to propose that dancing should made compulsory, that there is a dance suitable for everyone to enjoy, whatever their age and fitness level.

That was the theme of my latest Toastmasters speech at Cambridge Speakers’ Club last night.

I mentioned how Strictly Come Dancing was one of my favourite programmes, that dancing would help improve our health and well being, boost our social life and interaction, and encourage us to lose weight – especially the obese. It is also very uplifting.

You can read it hear, and learn who I would love to dance with Paso Doble with.

I still feel nervous when making speeches, but am becoming more confident and feel I have improved considerably since my ice breaking speech. This is a great club to join and learn with. My personal challenge is to ad lib more rather than writing a speech and learning it off by heart.

I was particularly impressed when one of my fellow Toastmasters told me she agreed with every word – and then headed off to her tango class. If only I had taken my dancing shoes with me ….