Reading John Prescott’s frank admission about his battle with image bulimia in today’s Sunday Times was really eye-opening. I thought it was a disorder which only affected women.

Gorging on food was his way of dealing with stress instead of turning to the bottle, though he admits to binging on vodka a couple of times a year.

He has described in his memoirs how be became bulimic back in the 1980s and only stopped a year ago, coincidentally, around the time he stepped down as Deputy Prime Minister and Deputy Leader of the Labour Party.

This is what he says:

“I’ve never confessed it before. Out of shame, I suppose, or embarrassment or just because it’s such a strange thing for someone like me to confess to.

“People normally associate it with young women – anorexic girls, models trying to keep their weight down, or women in stressful situations, like Princess Diana.

“I could sup a whole tin of Carnation condensed milk, just for the taste, stupid things like that. Marks & Spencer trifles, I still love them, one of my favourites. I can eat them for ever. Whenever I go to Mr Chu’s in Hull, my favourite Chinese restaurant in the whole world . . . I could eat my way through the entire menu.”

Prescott says one of the causes of the disorder was stress, brought on by overwork as far back as the 1980s when he was in the Labour shadow cabinet.

“The only break I ever took was to eat. That’s all I did. Work, and then quickly eat something. It became my main pleasure, having access to my comfort food. So what I did was stuff my face with anything around, any old rubbish, burgers, chocolate, crisps, fish and chips, loads of it, till I felt sick – but at least I’d had the pleasure of stuffing my face and feeling really full. Then there would be a weird kind of pleasure in vomiting and feeling relieved.”

Should we be looking after our politicians better? Do they all have regular health checks as there’s no doubt it is a stressful job, though the positives far outweigh the negatives, else they wouldn’t be doing it. I’ve known my MEP Robert Sturdy, to be in three countries on one day, the workload and stress must be intolerable at times for politicians, but they are so driven and unable/afraid to fail. Or disappoint anyone. They are pulled in all directions.

Let’s hope Prescott’s candid account will encourage other men, as well as women, who suffer from bulimia to seek help, and encourage workaholic politicians to to find a worklife balance and say to themselves: "Hang on, slow down, there are other important things in life too, like family…"

P.S. Can you suggest a good way of dealing with stress? I would recommend walking, just walking and walking and walking…